Tai Chi is combination between deep breathing and relaxation with slow, deliberate movements, meditation, and breathing exercises.
Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. This session is great benefit for relaxation and wake up your body in the morning. It is a very practical way for you to refresh from mind.
Tai chi can provide a wealth of benefits for your health:
+ Helps with weight loss
+ Maintains bone density
+ Improves heart health
+ Builds a stronger immune system
+ Decreases pain and improves flexibility
+ Makes you feel happier
+ Improves balance
+ Improves asthma symptoms
+ Lowers stress levels
Welcome new day with TaiChi Session on Sundeck with Signature Sifu !!
Time: Everyday from 06:00 to 06:30 AM
Location: Cruise Sundeck
Join us in our restaurant to know how to make a typical traditional Vietnamese food.
Vietnamese Cuisine, one of the most healthy and tasty food in the world.
North of Vietnam, the Gulf of Tonkin, a gift from Mother Nature holds one of Vietnam's magical treasures in the world.
Located in the center of island conservation Cong Do, Thien Canh Son cave is one of the most attractive destinations on Bai Tu Long & Halong bay where the favorite place of international traveler ...
With this news , we will bring you a very simple view about our Northern weather. It also helps traveler easier to prepare their plan, belongings before they reach to North of Vietnam.
Enjoy night time activity on board with Squid Fishing...
Signature Halong Cruise would like to provide you our Travel map which you can easy to find best place to eat , travel , buy and entertain.
A simple view to understanding where we will go, where we will visit during the journey from Hanoi - Halong.